Making sure your child is getting enough physical activity is a vital part of living healthy. It's sad to note that today's youth are described as the most inactive in history! Watching TV, surfing the Internet, and playing video games provide no exercise!...

10 Easy Snack Favorites For Kids Here are some snacking suggestions to get help you get healthy and stay healthy in the New Year. Apple slices and two teaspoons of peanut butter for delicious dipping. One whole-wheat tortilla packed with turkey and low fat cheese....

Many people in the Body of Christ are finally realizing that prosperity is not a side issue with God. Well, I'm here to tell you that health is not a side issue either. The prosperity of your body is as much a part of your covenant as the prosperity of your...

Precept must be upon precept, precept upon precept; line upon line, line upon line; here a little, and there a little. (Isa. 28:10 KJV) It should be no surprise that when believers have tried to win the battle of the bulge through ordinary human strength, they've...

I can remember so many times when I would be trying to lose weight and would do "good" all day; then I would blow it in the evening when we would go out to dinner. Either from not eating enough calories during the day, or from the smells and visual stimulation of...

Healthy relationships are very important. Studies suggest that social interaction plays a significant role in the amount of exercise we get. If we can combine physical activities with friends and fun, we are much more likely both to exercise more and to enjoy it...

Get Up, Get Out, Get Going Making sure your child is getting enough physical activity is a vital part of living healthy. It's sad to note that today's youth are described as the most inactive in history! Watching TV, surfing the Internet, and playing video games...